Please don't wait on this.

Please get help now.

A sudden, very bad headache, or new weakness, numbness, confusion or trouble speaking, needs help straight away. Call your local emergency number. Note the time it started.

Anywhere else

your local emergency number

Find A Helpline

Free, confidential lines in your country, listed at findahelpline.com.

findahelpline.com

Your local doctor

Call your own doctor, or the local out-of-hours service.

Not sure how urgent it is? Call your local doctor.

Numbers for Anywhere else. Not where you are?