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Please don't wait on this.

Please get help now.

Chest pain or trouble breathing needs help straight away. Call your local emergency number. Don't wait to see if it passes.

Anywhere else

your local emergency number

Find A Helpline

Free, confidential lines in your country, listed at findahelpline.com.

Your local doctor

Call your own doctor, or the local out-of-hours service.

Not sure how urgent it is? Call your local doctor.

Numbers for Anywhere else. Not where you are?